Easy Lamb and Beef Kabobs or Gyros

May 22, 2023May 22, 20230 2
Easy and Delicious Lamb and Beef Kabobs or Gyros Recipe
in Meat

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 skewers
1 lb ground lamb
1 lb ground beef
2 green onions , finely chopped
2 teaspoons dried oregano leaves
1 teaspoon ground cumin
1/4 cup chopped fresh flat-leaf parsley
1 teaspoon dried mint
4 -6 garlic cloves , minced
1 1/2 teaspoons salt
1/2 teaspoon ground pepper

Nutrision Information

Servings Per Recipe
12
Calories
280
Sugar
1g
Fat
17g
Lamb and beef kabobs/gryos are a classic Mediterranean dish often seen at casual and upscale restaurants alike. The combination of the two meats gives the recipe a unique flavor and texture. The spices used, such as cumin, oregano, and mint, pair well with the meats and provide a robust and flavorful experience. Kabobs are a great option for summer BBQs or as a unique dinner option. Gyros are a fun party food and can be served with a variety of dipping sauces for added flavor.

Instructions

1.Soak skewers in water for at least 30 minutes before use to prevent burning.
2.In a large bowl, combine lamb, beef, green onions, oregano, cumin, parsley, mint, garlic, salt, and pepper. Mix well.
3.Divide the mixture into 12 portions and shape each portion into a 4-5 inch long sausage shape around a skewer.
4.Preheat grill to medium-high heat. Grill kabobs for 8-10 minutes, turning occasionally, until golden brown and juices run clear. If making gyros, wrap the sausage shapes around the skewers in a gyro-like shape and grill until golden brown on all sides.
5.Serve hot with your favorite dipping sauce or wrapped in pita bread with fresh tomatoes, onions, and tzatziki sauce.

PROS

These kabobs/gyros are a great way to mix up your usual meat routine.

They are easy to make and can be served as a meal with sides or as a fun party appetizer.

The combination of lamb and beef gives them a unique and delicious flavor.

CONS

This recipe can be high in calories and fat if served with high-calorie sauces or sides.
It is important to keep portions in mind and pair with healthy options like a light salad or roasted vegetables.

Using skewers can be challenging, as the meat can fall off or the skewers can burn if not pre-soaked in water.

HEALTH & BENEFITS

Lamb is an excellent source of protein and provides the body with essential amino acids needed for muscle growth and repair.
It is also high in B vitamins and iron, which are important for energy production and oxygen transport throughout the body.
Beef is another great protein source and is rich in iron, essential for red blood cell production.
Both lamb and beef contain conjugated linoleic acid, which has been linked to reducing inflammation and possibly reducing the risk of certain cancers.

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