PROS
This kulfi recipe is incredibly easy to make and requires no special equipment.
The sweet and creamy dessert can be customized with different flavorings to suit any taste.
CONS
Since kulfi is made with sweetened condensed milk, it is generally high in sugar and calories.
It is important to enjoy it in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this dessert is not particularly healthy, it is a delicious treat to enjoy in moderation.
The evaporated and light cream used in the recipe provide a small amount of protein and calcium, and cinnamon, a common flavoring option, has been linked to many health benefits, including reduced inflammation and improved blood sugar control.
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