Easy Kimchee Jigae

May 27, 2023May 27, 20230 1

Easy Kimchee Jigae Recipe for a hearty Korean meal

by The Chefin Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	20 ounces sour kimchee
	1 medium onion , sliced
	12 ounces Spam , diced
	2 1/2 cups low sodium chicken broth

Nutrision Information

Servings Per Recipe

4-6

Calories

240

Sugar

Fat

15g

Kimchee Jigae is a traditional Korean soup made with sour kimchee, Spam, and chicken broth. It is a hearty and comforting dish that is perfect for cold weather or when you need a flavorful meal. The sourness of the kimchee pairs perfectly with the saltiness of the Spam creating a delicious and savory broth that warms the body and soul. This dish is often served with rice and other Korean side dishes and is enjoyed by families and friends alike. So why not try making this easy and delicious recipe for your next Korean-inspired meal?

Instructions

1.	Rinse the sour kimchee and cut into bite-sized pieces.
2.	In a large pot, sauté the diced Spam and onion slices until the onions are translucent and the Spam is lightly browned.
3.	Add the chopped kimchee and chicken broth to the pot and bring to a boil.
4.	Reduce heat and let the soup simmer for 15-20 minutes.
5.	Serve hot and enjoy!

PROS

This traditional Korean soup is hearty, flavorful, and easy to make.
The combination of sour kimchee, salty Spam, and savory chicken broth creates a delicious and comforting meal perfect for cold weather.
Additionally, kimchee contains probiotics which support gut health and boost the immune system.

CONS

Kimchee Jigae is a high sodium dish due to the use of Spam and kimchee.
Those on a low sodium diet should avoid this dish or opt for low sodium Spam or kimchee.
In addition, kimchee is a spicy fermented food which may not be suitable for those with sensitive stomachs or acid reflux.

HEALTH & BENEFITS

This dish contains probiotics from the kimchee which support gut health and promote a healthy immune system. Additionally, kimchee has been linked to reducing cholesterol levels and promoting healthy digestive function. However, it is important to note that this dish is high in sodium and fat and should be enjoyed in moderation as part of a balanced diet.