Ingredients

1 lb ground beef
1 can Hunts tomato sauce
1 red onion , chopped
1 fresh garlic clove , crushed
3/4 teaspoon dried oregano
3/4 teaspoon dried basil
3 tablespoons brown sugar
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon oil
6 ounces spaghetti
Spaghetti Bolognese is a favorite dish for many people around the world. It is a simple and quick recipe that is perfect for busy weeknights. This recipe is especially kid-friendly, using basic ingredients that most children love. The tomato-based sauce provides a healthy dose of lycopene, a powerful antioxidant that may help reduce the risk of cancer and heart disease. The classic combination of spaghetti and ground beef makes this dish a satisfying and filling meal that the whole family will enjoy.

Instructions

1.Cook spaghetti according to package directions; drain.
2.Meanwhile, in a large skillet, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain.
3.Stir in tomato sauce, onion, garlic, oregano, basil, brown sugar, salt and pepper.
4.Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes, stirring occasionally.
5.Serve spaghetti with sauce.

PROS

This spaghetti bolognese recipe is quick and easy to make.

It is a kid-friendly dish that most children will love.

CONS

This dish is not particularly healthy as it is high in fat and calories.

It should be enjoyed in moderation to maintain a balanced diet.

HEALTH & BENEFITS

This dish may not be the healthiest option, but it is a great source of protein from the beef.
By using whole-grain spaghetti, you can add fiber to the dish and improve its overall nutritional value.

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