Easy Italian Farmhouse Chicken

May 11, 2023May 11, 20230 2
Easy Italian Farmhouse Chicken for a hearty and flavorful dinner
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 chicken cutlets
12 tablespoons cornflour
5 -6 tablespoons dried Italian seasoning
pepper
3 tablespoons oil
3 -4 teaspoons garlic
1 onion
1 red pepper
2 zucchini
425 g tomatoes
1 cup red wine
1 tablespoon lemon rind
2 tablespoons lemon juice
1 tablespoon brown sugar
3/4 cup black olives
3/4 cup sliced mushrooms

Nutrision Information

Servings Per Recipe
4
Calories
423
Sugar
17g
Fat
12g
Easy Italian Farmhouse Chicken is a traditional Italian dish that originated in the countryside of Italy. It is usually made with fresh and seasonal ingredients that are readily available. This recipe is an easy adaptation of the classic dish, using a combination of chicken, vegetables, and herbs that gives it a rustic and homey feel. The dish is best served with crusty bread and a glass of red wine, making it a perfect dinner choice for a cozy night in or a family gathering.

Instructions

1.Start by seasoning the chicken cutlets with cornflour, Italian seasoning, and pepper.
2.In a large skillet, heat oil over medium-high heat. Add garlic and cook for about 30 seconds until fragrant.
3.Add onion, red pepper, and zucchini to the skillet and cook for about 5 minutes until the vegetables are tender.
4.Add the seasoned chicken to the skillet and cook until browned on both sides for about 5-7 minutes.
5.Stir in diced tomatoes, red wine, lemon rind, lemon juice, and brown sugar.
6.Bring the mixture to a boil, then reduce the heat and let it simmer for about 10 minutes.
7.Stir in black olives and sliced mushrooms and let it cook for another 5-7 minutes until the chicken is fully cooked.

PROS

Easy Italian Farmhouse Chicken is a rustic and hearty Italian dish that is easy to prepare and loaded with flavors.

The combination of tender chicken, fresh vegetables, and fragrant herbs makes it a wholesome and satisfying meal.

CONS

This dish is high in calories, sodium, and carbohydrates due to the use of cornflour and brown sugar.

It should be enjoyed in moderation as part of a well-balanced diet.

HEALTH & BENEFITS

Despite its high-calorie count, Easy Italian Farmhouse Chicken is packed with nutrients.
The chicken is a great source of lean protein, while the vegetables provide fiber, vitamins, and minerals.
The garlic and Italian seasoning also have anti-inflammatory properties that boost the immune system.

Print

Leave a Reply

Your email address will not be published.