Ingredients

5 -6 skinless chicken drumsticks
1 cup plain breadcrumbs
2 tablespoons all purpose Greek seasoning
1/4 cup parmesan cheese , grated
Greek Shake 'n Bake Drumsticks is a popular dish that is easy to prepare and tastes great. This recipe is a healthier alternative to fried chicken, with a crispy coating that is baked in the oven. The Greek seasoning and Parmesan cheese add a savory flavor to the moist chicken drumsticks, making them a crowd-pleaser for any day of the week. This recipe is perfect for a quick and easy meal, and can be paired with a side of roasted vegetables or a salad for a more filling and nutritious dinner.

Instructions

1.Preheat oven to 400F/200C.
2.Mix together breadcrumbs, Greek seasoning, and grated Parmesan cheese in a bowl.
3.Rinse and pat dry chicken drumsticks. Place them in a large zipper bag.
4.Add breadcrumb mixture to bag, seal bag, and shake to coat the drumsticks.
5.Arrange the drumsticks on a baking sheet lined with parchment paper.
6.Bake drumsticks for 30-35 minutes or until golden brown and cooked through.

PROS

Easy to prepare and healthy, these Greek Shake ‘n Bake Drumsticks are a flavorful twist on a classic chicken recipe.

The seasoning provides a savory flavor without the extra calories of a sauce.

CONS

The drumsticks may not be suitable for those with a dairy allergy due to the use of Parmesan cheese in the recipe.

If you prefer crispy skin, this recipe may not achieve the desired result without an additional coating of oil.

HEALTH & BENEFITS

Chicken is a good source of protein, which helps in building muscle and repairing tissues in the body. Protein also helps in regulating hormones and enzymes.
Breadcrumbs and Parmesan cheese add a small amount of fiber to the recipe. Greek seasoning is a blend of herbs and spices known for their natural anti-inflammatory and antimicrobial properties, which may support overall health.

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