PROS
This trifle can be prepared ahead of time and is an easy dessert to make when you need to feed a crowd.
The use of fresh raspberries and raspberry jam gives this trifle a bright, fruity flavor.
CONS
This dessert is high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.
It also requires refrigeration for at least an hour before serving, so plan accordingly.
HEALTH & BENEFITS
Raspberries are an excellent source of vitamin C and fiber and have been linked to reducing inflammation and supporting heart health. However, the sugar content in this dessert should be taken into account when enjoying it in moderation.
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