Ingredients

1 1/4 lbs sirloin beef ( partially frozen for easier slicing )
black pepper
2 tablespoons grated fresh ginger ( can use more )
2 -4 teaspoons vegetable oil
1 -2 tablespoon minced fresh garlic ( or to taste )
2 -3 teaspoons dried red pepper flakes ( optional or to taste )
2 -3 teaspoons soy sauce
1/2 cup sodium-reduced beef broth
2 teaspoons cornstarch
6 green onions , chopped
cooked white rice
This Easy Ginger-Lover's Skillet Beef recipe is perfect for those looking for a quick and flavorful dinner option. The beef is sliced thinly and stir-fried with ginger, garlic, and soy sauce, and then served with steamed rice and green onions. This dish has a perfect balance of flavors and textures and is sure to be a crowd-pleaser.

Instructions

1.Slightly freeze the beef for ease in slicing.
2.Cut the beef against the grain into 1/8 to 1/4-inch-thick slices.
3.Season the beef with black pepper.
4.In a large skillet or wok, heat the oil over medium-high heat.
5.Add the ginger, garlic and optional red pepper flakes, and stir-fry for 30 seconds.
6.Add the beef and stir-fry for a few minutes until browned.
7.In a small bowl, whisk together the beef broth, soy sauce and cornstarch.
8.Add the sauce to the pan and stir for 2 minutes, until the sauce thickens.
9.Add the green onions and stir briefly.
10.Serve the beef hot with steamed white rice.

PROS

This recipe is easy and quick to make while still being flavorful and delicious.

The ginger and garlic flavors perfectly complement the beef, and the green onions add a fresh crunch.

This dish is perfect for a busy weeknight dinner or a casual dinner party.

CONS

The sodium content in the beef broth and soy sauce may be high for some people.

The use of cornstarch to thicken the sauce may not be suitable for those who are gluten-free or have a corn allergy.

HEALTH & BENEFITS

Beef is a rich source of protein, iron, and B vitamins.
The ginger and garlic used in this recipe have anti-inflammatory properties that may be good for digestion and immune health.
Green onions are a good source of vitamin K and vitamin C, which support bone and immune health.

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