Easy Farmhouse Lamb Stew With Vegetables

May 17, 2023May 17, 20230 0
Easy Farmhouse Lamb Stew recipe for a cozy dinner
in Stew

Prep

20 min

Cook

90 min

Ready In

110 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 - 1 1/2 lbs lamb , stewing pieces ( neck or shank or other meaty bits )
2 lbs vegetables , mixed ( onion must be used , and add chopped bell peppers , zucchini , sweet potato , carrots and any bits you w )
5 tablespoons flour
oil ( for frying )
3 teaspoons seasoning salt ( BBQ , etc . )
14 ounces tomatoes
1/2 teaspoon sugar
1 tablespoon Worcestershire sauce
4 garlic cloves , chopped and crushed
1 hot pepper , seeds and ribs removed , finely chopped or 1/2 teaspoon Tabasco sauce
1/2 cup dry red wine

Nutrision Information

Servings Per Recipe
4-6
Calories
400
Sugar
10g
Fat
16g
Easy Farmhouse Lamb Stew is a classic comfort food recipe, perfect for cooler months or whenever you want a satisfying and tasty dinner. The lamb meat adds richness and depth to the stew, while the mixed vegetables provide color, texture, and nutrition. This stew can be served with a side of crusty bread or rice, and pairs well with a full-bodied red wine or stout. You can also customize the recipe by adding your favorite herbs or spices, or substituting different meats or vegetables.

Instructions

1.In a large bowl, coat the lamb with flour and seasoning salt
2.Heat oil in a Dutch oven or heavy pot over medium heat
3.Cook the lamb until browned on all sides, then remove from the pot and set aside
4.Add chopped onions and cook until soft, then add garlic, hot pepper or Tabasco, and red wine
5.Return the lamb to the pot with the vegetables and stir to mix it all up
6.Add canned tomatoes, sugar, and Worcestershire sauce, then bring to a boil
7.Cover and simmer for at least 1 hour or until lamb is tender and the vegetables are cooked

PROS

This hearty stew is packed with flavor and nutrients from a variety of vegetables and lamb meat.

Perfect for a cozy night in, and leftovers can be enjoyed for days.

CONS

This stew takes time to cook and requires several steps, which can be daunting for novice cooks.

The lamb meat may not be to everyone’s taste.

HEALTH & BENEFITS

This stew is high in protein, fiber, vitamins, and minerals.
Lamb meat is a good source of iron and B vitamins, while the mixed vegetables provide antioxidants and immune-boosting nutrients.
It’s a great option for those following a low-carb or Paleo diet.

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