PROS
This recipe is an easy and delicious way to enjoy fresh corn kernels in a flavorful side dish.
The addition of salsa and cheese adds an extra boost of flavor to the dish.
CONS
This recipe is high in sodium due to the cheese and salsa.
It is also not suitable for those with lactose intolerance.
HEALTH & BENEFITS
Fresh corn is a good source of dietary fiber, which aids in digestion and helps to regulate cholesterol levels in the body.
The addition of spices like cumin and oregano can also aid in digestion and have anti-inflammatory properties.
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