PROS
This recipe is easy to make and cooks in a crock pot, making it perfect for a busy day.
The beef is tender and full of flavor from the golden mushroom soup and cooking sherry.
This dish is hearty and filling, perfect for a cold winter day.
CONS
This dish is relatively high in fat and calories due to the use of beef stew meat and sour cream.
The high sodium content from the beef broth and condensed soup should be considered by those on a low-sodium diet.
HEALTH & BENEFITS
While this recipe is a comfort food, it does offer some health benefits.
The beef provides a good source of protein, iron, and zinc.
The mushrooms in this recipe are low in calories and high in nutrients such as potassium and vitamin D.
However, it should be enjoyed in moderation as part of a balanced diet.
Leave a Reply