Ingredients

3 beef bones with marrow
1 -2 onion , chopped
1 -2 carrot , peeled and chopped
2 stalks celery , chopped
2 tablespoons dried parsley flakes
2 teaspoons salt
2 peppercorns
Homemade broth is a staple of many traditional diets, and for good reason. This easy crock pot recipe allows you to make delicious, nutrient-rich beef or veal stock with minimal effort. The broth can be used as a base for soups, stews, and sauces, or enjoyed on its own as a comforting treat. The recipe calls for beef bones with marrow, onions, carrots, celery, parsley flakes, salt, and peppercorns, but you can experiment with different herbs and vegetables to create your own unique flavor profile. Don't be afraid to get creative and make this recipe your own!

Instructions

1.Add the beef bones, onion, carrot, celery, parsley flakes, salt, and peppercorns to the crock pot.
2.Fill with water until the ingredients are covered.
3.Cover and cook on low for at least 8-12 hours, or until the broth is rich and flavorful.
4.Strain the broth through a fine mesh strainer and discard the solids.

PROS

Homemade broth is a delicious way to add depth and flavor to your soups, stews, and other recipes.
Using a crock pot makes the process easy and hands-off, so you can go about your day while the broth cooks.

Beef and veal bones are rich in nutrients like collagen and amino acids, which can support joint health, gut health, and overall wellness.

CONS

Making homemade broth can be time-consuming, but the end result is worth it.

Beef and veal bones can be expensive or difficult to source in some areas, so you may need to plan ahead or be creative with substitutions.

HEALTH & BENEFITS

Beef and veal stock can be a rich source of nutrients like collagen, amino acids, and minerals like calcium and magnesium.
These nutrients can support gut health, joint health, and overall wellness.

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