Ingredients

1 lb ground beef , browned
1 medium diced onion
1 can diced tomatoes
1 can diced green chilies ( mild or hot )
1 can cheese soup ( I was out of cream of chicken )
1 1/2 - 2 cups grated cheese ( I used mild cheddar )
1 package taco seasoning ( or make your own with chili , cumin , onion , and garlic powder to = 3T )
1 cup milk
10 -11 corn tortillas
Crock pot beef enchiladas are an easy and delicious Mexican-inspired dish that can be made any day of the week. Ground beef is mixed with diced tomatoes, green chilies, and cheese to create a flavorful filling, which is then wrapped in corn tortillas and layered with a creamy, cheesy sauce. With a little bit of prep work, this recipe can be left to cook in the crock pot for several hours, allowing the flavors to meld together. Top the enchiladas with your favorite toppings, such as sour cream, cilantro, or avocado slices. This dish is perfect for feeding a crowd or for meal prep throughout the week.

Instructions

1.In a large bowl, mix together the browned ground beef, diced onion, diced tomatoes, diced green chilies, cheese soup, grated cheese, and taco seasoning.
2.Stir in the milk to create a sauce.
3.Spread some of the sauce into the bottom of the crock pot.
4.Dip each corn tortilla into the sauce, then fill with a spoonful of the beef mixture.
5.Roll up the tortilla and place it seam-side-down in the crock pot.
6.Repeat with remaining tortillas and beef mixture, layering the enchiladas in the crock pot.
7.Pour any remaining sauce over the enchiladas, then sprinkle with additional grated cheese.
8.Cover the crock pot and cook on low for 6-8 hours.
9.Serve hot with additional toppings, such as sour cream, cilantro, or avocado slices.

PROS

These enchiladas are incredibly easy to prepare using a crock pot, and they are sure to please a crowd.

The beef filling is flavorful and hearty, and the sauce is creamy and cheesy.

Corn tortillas are a gluten-free option for those with dietary restrictions.

CONS

These enchiladas may be high in calories and fat due to the use of ground beef and cheese soup.

Using store-bought taco seasoning may add unnecessary sodium and other additives.

While the recipe is easy to make, it does require several hours of cooking time in the crock pot.

HEALTH & BENEFITS

The beef in this recipe is a good source of protein, and it contains essential vitamins and minerals such as iron and zinc.
Tomatoes are packed with antioxidants and vitamin C, while green chilies provide vitamin A and antioxidants.
Corn tortillas are a gluten-free option for those with dietary restrictions.
Substituting ground turkey or chicken for the beef and using reduced-fat cheese or cheese alternative may make this recipe healthier.
Adding additional vegetables, such as bell peppers or zucchini, can increase the nutrient density of the dish and add extra flavor.

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