Easy Cowboy Beans (Frijoles Charros)

May 14, 2023May 14, 20230 2

A simple and tasty recipe for Easy Cowboy Beans (Frijoles Charros)

by The Chefin Main

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

291

Sugar

Fat

Easy Cowboy Beans (Frijoles Charros) is a traditional Mexican dish often served as a side dish with grilled meats and tortillas. The beans are slow-cooked with onions, garlic, and a few simple spices to infuse them with flavor. This recipe is a quicker, easier version of the classic dish, perfect for busy weeknights or lazy Sundays. These Cowboy Beans can be enjoyed alone or as a side dish with your favorite grilled meats and cornbread. The easy preparation and delicious flavor make them a crowd-pleaser for any meal.

Instructions

1.	In a large saucepan, combine the pinto beans (undrained), cooked ham, cilantro, red onion, garlic, black pepper, and hot sauce.
2.	Bring to a boil over medium-high heat.
3.	Reduce heat and simmer for 15-20 minutes, stirring occasionally.
4.	Serve hot and enjoy!

PROS

Easy Cowboy Beans (Frijoles Charros) is a quick and easy recipe that can be made in a single pot.

It is packed with flavor, and the beans and ham provide a healthy source of protein and fiber.

Perfect for a quick weeknight meal or a hearty lunch.

CONS

This recipe is relatively high in sodium due to the canned beans and ham.

It may not be suitable for those on a low-sodium diet.

HEALTH & BENEFITS

The Pinto beans used in this recipe are a rich source of fiber and protein.
They are also packed with vitamins and minerals and may help reduce the risk of heart disease and diabetes.
The ham provides a healthy source of protein, and the cilantro and onion add beneficial antioxidants and anti-inflammatory properties to the dish.

	2 cans pinto beans , undrained
	1 cup cubed cooked ham
	1/4 cup finely chopped fresh cilantro
	1/4 cup finely chopped red onion
	2 cloves garlic , minced
	ground black pepper to taste
	1 dash hot sauce , or to taste