Easy Chinese Steamed Tofu and Cabbage

May 19, 2023May 19, 20230 13

Easy Chinese Steamed Tofu and Cabbage Recipe

by The Chefin Vegetarian

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	12 ounces firm tofu
	1 bag packaged coleslaw mix
	3 teaspoons low sodium soy sauce

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Easy Chinese Steamed Tofu and Cabbage is a popular dish in Chinese cuisine that is simple to make yet delicious and nutritious. The silky texture of the tofu combined with the crunchy texture of the coleslaw mix makes for a satisfying meal that is suitable for vegans and vegetarians. This dish is perfect for those who are looking for a healthy, low-calorie meal that is rich in protein and fiber. It can be served on its own or with rice or noodles for a more substantial meal.

Instructions

1.	Cut the tofu into small cubes.
2.	In a large bowl, mix the tofu cubes with the coleslaw mix and soy sauce.
3.	Spread the tofu mixture evenly in a heatproof shallow dish.
4.	Steam the dish in a steamer for 15 minutes, until the vegetables are soft.
5.	Serve hot with rice or noodles.

PROS

This tofu and cabbage dish is a quick and easy meal that can be made in under half an hour.

The ingredients are affordable and readily available at most grocery stores.

It is a healthy and nutritious meal that is low in calories and high in protein and fiber.

CONS

The dish is quite plain in flavor and may need additional seasoning or spices to taste.

The texture of the tofu may not be suitable for some people.

HEALTH & BENEFITS

Tofu is a good source of protein and contains all of the essential amino acids that the body needs.
The coleslaw mix is a good source of fiber, vitamin C, and vitamin K.
This dish is vegetarian, gluten-free, and low in fat and cholesterol.