Easy Chili con Carne (No Beans)

Jun 01, 2023June 1, 20230 13
Easy Chili con Carne recipe for a hearty meal
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs coarse grind ground beef
6 cloves garlic , minced
7 tablespoons chili powder
1 tablespoon ground cumin
1 can tomato sauce
2 cups beef broth
3 tablespoons masa harina
1 teaspoon salt
1 teaspoon cayenne pepper
1 tablespoon paprika

Nutrision Information

Servings Per Recipe
8
Calories
467
Sugar
4g
Fat
29g
Chili con Carne is a classic Tex-Mex dish, beloved for its hearty, meaty flavor. This recipe is a simplified version with no beans, but it still packs a punch with plenty of spices and ground beef. It is perfect for a cozy winter dinner or as a party dish to feed a crowd. Best served with toppings like shredded cheese, sour cream, and chopped green onions.

Instructions

1.In a large pot or Dutch oven, brown the ground beef over medium-high heat.
2.Add the minced garlic, chili powder, ground cumin, and paprika and stir to combine.
3.Pour in the tomato sauce and beef broth, stirring well.
4.Reduce the heat to medium-low, cover, and let simmer for 30 minutes.
5.In a small bowl, whisk together the masa harina with 1/2 cup water to form a slurry.
6.Stir the slurry into the chili and let simmer for an additional 15-20 minutes.
7.Season with salt and cayenne pepper, to taste.

PROS

This chili is easy to make and packed with flavor from the spices and beef.

It is filling and satisfying, perfect for a hearty meal.

CONS

The chili is high in calories and fat, so it should be enjoyed in moderation.

It may also be too spicy for some people, so adjust the cayenne pepper to taste.

HEALTH & BENEFITS

Despite its calorie and fat content, this chili has some nutritional benefits.
The beef provides protein and iron, while the spices have been linked to reducing inflammation and improving digestion.
Tomatoes in the sauce are high in lycopene, which may be beneficial for heart health.

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