Easy Chicken Soup Provencal

May 10, 2023May 10, 20230 13

Healthy and Hearty Easy Chicken Soup Provencal Recipe

by The Chefin Soup

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	2 teaspoons olive oil
	1/2 cup sliced leek
	1/2 lb chicken breast , strips ( thin sliced for stir frying )
	1 can diced tomatoes seasoned with basil garlic & oregano , flavor undrained
	1 can fat free chicken broth
	2 ounces angel hair pasta , broken up

Nutrision Information

Servings Per Recipe

Calories

204

Sugar

Fat

This Easy Chicken Soup Provencal recipe is a healthy and hearty meal that's perfect for a quick lunch or dinner. With only a few simple ingredients, it's easy to prepare and packed with flavor. The chicken strips add protein to the dish, while the leeks provide a subtle sweetness and a good amount of fiber. The diced tomatoes seasoned with basil, garlic, and oregano give the soup a tasty Mediterranean flavor, and the angel hair pasta adds a nice texture to the dish. This soup is a great option for those looking for a healthy and satisfying meal that can be made in just a few minutes.

Instructions

1.	Heat the olive oil in a large saucepan over medium heat.
2.	Add the leek and cook until soft, about 2-3 minutes.
3.	Add the chicken strips and cook until browned, about 5-7 minutes.
4.	Add the diced tomatoes, chicken broth, and pasta.
5.	Bring to a boil, then reduce heat and let simmer for 10-12 minutes until pasta is cooked and soup is heated through.
6.	Serve hot and enjoy!

PROS

This chicken soup is both filling and comforting, perfect for a cold day.

It’s easy to prepare and requires only a few simple ingredients.

CONS

The canned diced tomatoes may contain added salt and preservatives, so it’s important to choose a brand that is low in sodium and free of artificial additives.

Angel hair pasta can break apart easily, so be careful not to overcook it or it will become mushy.

HEALTH & BENEFITS

This soup is a good source of protein, with chicken breast as the main ingredient.
It’s also low in fat and calories, making it a great option for those trying to lose weight or maintain a healthy diet.
The leeks provide a good amount of fiber and vitamin C, while the tomatoes are high in antioxidants and lycopene, which have been linked to reducing the risk of certain cancers.