Easy Cheesy Non Dairy White Enchiladas

Jun 03, 2023June 3, 20230 12

Easy Cheesy Non Dairy White Enchiladas Recipe

by The Chefin Main

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

Fat

This recipe is an easy and tasty alternative to traditional cheese enchiladas that use dairy products. The non-dairy products chosen for this recipe offer a great alternative for people who are lactose intolerant or looking for a dairy-free option for their enchiladas. Not only is this recipe dairy-free, it is also easy to make as a weeknight meal without compromising on taste. With the added benefit of non-dairy products, it is a great recipe for people looking to make healthier food choices.

Instructions

1.	Preheat the oven to 375°F.
2.	In a large bowl, mix together the tofutti sour cream, tofutti better-than-cream-cheese, 1/4 cup of the diced green chilies, salt, and pepper until well combined.
3.	Spread half of the mixture on the bottom of 9x13 inch baking dish.
4.	Warm the tortillas in the microwave for 30 seconds to make them more pliable. Spoon the mixture into the tortillas, dividing it evenly between them, and roll them tightly.
5.	Pour the remaining mixture over the top of the rolled tortillas.
6.	Top with the remaining diced green chilies and non-dairy cheddar cheese.
7.	Bake for 20-25 minutes, until golden brown and bubbling.
8.	While the enchiladas are baking, heat the refried beans in a separate saucepan over medium heat until heated through.
9.	Serve the enchiladas hot, topped with a spoonful of refried beans

PROS

These enchiladas are easy to make and are a delicious non-dairy option for those who cannot eat dairy products.

They are also a great way to introduce non-dairy products to your diet.

CONS

These enchiladas are high in salt and may not be suitable for people with high blood pressure or other health concerns.

Additionally, the recipe calls for non-dairy cheese, which may not be to everyone’s taste.

HEALTH & BENEFITS

These enchiladas contain non-dairy products, making them a good option for people with lactose intolerance or other dairy allergies.
The green chilies in this recipe have been linked to aiding in digestion and boosting your metabolism.

	6 small white corn tortillas
	1/2 cup tofutti sour cream ( non dairy )
	1/2 cup tofutti better-than-cream-cheese ( non dairy )
	1 can diced green chilies
	1/2 cup non-dairy cheddar cheese ( Daiya )
	1 dash salt
	1 dash pepper
	1 can refried beans