Easy Carrot Salad (Indian-Style)

May 15, 2023May 15, 20230 1

Healthy and delicious Easy Carrot Salad (Indian-Style) recipe

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

This Easy Carrot Salad (Indian-Style) is a delicious and healthy recipe that is perfect for a quick and easy lunch or side dish. The combination of grated carrots, cilantro, and crushed peanuts creates a unique flavor profile that is sure to satisfy your taste buds. This salad is also incredibly nutritious, as carrots are high in vitamin A and cilantro has been linked to reducing inflammation in the body. The addition of peanuts provides a source of healthy fats, making this salad a well-rounded and satisfying meal. Best of all, this recipe is quick and easy to make, so you can enjoy it whenever you need a healthy and delicious meal.

Instructions

1.	In a large mixing bowl, mix together the grated carrots, chopped cilantro, and crushed peanuts.
2.	In a separate bowl, whisk together the lemon juice, sugar, and salt until well combined.
3.	Pour the lemon mixture over the carrot mixture and toss gently to combine.
4.	Garnish with a few sprigs of cilantro and serve chilled.

PROS

This salad is quick and easy to make, and is packed full of flavor and nutrients.
Carrots are high in vitamin A, which is essential for good vision, and cilantro has been linked to reducing inflammation in the body.
The peanuts in this recipe add a delicious crunch and are a source of healthy fats.

CONS

This salad contains a small amount of added sugar, which should be consumed in moderation as part of a balanced diet.
Some people may not enjoy the taste of cilantro, but it can easily be left out or substituted with another herb.

HEALTH & BENEFITS

This Easy Carrot Salad is loaded with health benefits. Carrots are an excellent source of vitamin A, which is essential for good vision and a healthy immune system. Cilantro has been linked to reducing inflammation in the body, and peanuts are a source of healthy fats that can help to reduce the risk of heart disease.

	2 cups grated carrots
	1/2 cup chopped cilantro
	1 tablespoon crushed peanuts
	2 teaspoons lemon juice
	1 teaspoon white sugar
	1/2 teaspoon salt
	2 sprigs cilantro , for garnish