PROS
This curry is quick and easy to make, and the shrimp are a good source of protein.
The combination of spices and coconut milk gives it a bold and rich flavor.
CONS
Shrimp can be expensive, and not everyone may enjoy the texture or taste.
Some of the spices may be hard to find if you don’t have an Indian grocery store nearby.
HEALTH & BENEFITS
Shrimp are low in calories and fat and high in protein. They are also a good source of omega-3 fatty acids, which can help reduce inflammation and improve heart health.
The spices in this curry, such as coriander, turmeric, and cumin, have anti-inflammatory and antioxidant properties that may help boost immunity and protect against chronic diseases. Coconut milk contains medium-chain triglycerides, which are a type of healthy fat that may help reduce appetite and promote weight loss.
Leave a Reply