Easy Bobotie for Kid Chefs

May 17, 2023May 17, 20230 1
Easy Bobotie for Kid Chefs
in Main

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 onion , chopped
1 tablespoon oil
2 slices bread , broken into small chunks
1 cup milk , divided
1 lb ground beef
1 tablespoon curry powder
1/4 cup slivered almonds
1/3 cup raisins
1 tablespoon fresh lemon juice
1 pinch salt & pepper ( we used 1/4 tsp each )
2 large eggs , beaten

Nutrision Information

Servings Per Recipe
6
Calories
400
Sugar
11g
Fat
22g
Easy Bobotie is a traditional South African dish that has been enjoyed for centuries. It is similar to a meatloaf or a casserole, but with the addition of curry powder, almonds, raisins, and lemon juice. The dish is typically served with yellow rice and a side salad, making it a complete and nutritious meal. This recipe is specifically adapted for kid chefs, making it an easy and fun way for parents to get kids involved in the kitchen.

Instructions

1.Preheat the oven to 350 degrees F (175 degrees C).
2.Heat oil over medium heat in a large skillet.
3.Add the onions and cook for a few minutes until softened.
4.Add the ground beef and cook until browned, breaking it apart with a wooden spoon as it cooks.
5.Sprinkle the curry powder over the beef and stir to combine.
6.Stir in the almonds, raisins, lemon juice, salt, pepper, and chunks of bread.
7.Add 1/2 cup of milk and stir until the bread has absorbed the milk.
8.Spread the beef mixture into a 9x13 inch baking dish.
9.In a small bowl, whisk together remaining 1/2 cup of milk and eggs. Pour the mixture over the beef mixture.
10.Bake for 30-35 minutes or until the egg has set and the top is golden brown. Serve hot.

PROS

Easy Bobotie is a delicious and flavorful dish that can be enjoyed by both kids and adults.

It is a great way to introduce kids to new flavors, as it combines mild curry with sweet raisins and crunchy slivered almonds.

CONS

This dish contains ground beef and large amounts of eggs, so it may not be suitable for those following a vegetarian or egg-free diet.

It is also a relatively high calorie dish so should be enjoyed in moderation.

HEALTH & BENEFITS

Easy Bobotie has a number of health benefits. The beef provides protein, while the almonds contain healthy fats.
Raisins are a source of fiber, vitamins, and minerals, and the combination of spices used in the recipe provide additional health benefits.

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