PROS
This recipe is quick and easy to make, and is packed full of flavor and nutrients.
The mixture of meat and veggies provides a balanced meal.
CONS
This recipe requires a bit of prep work with the chopping of the vegetables and mincing of the onion.
Some people may not be a fan of the texture of stir fry vegetables.
HEALTH & BENEFITS
This recipe is a great source of protein and fiber, as well as iron and vitamins A and C from the veggies.
The dish is also low in carbohydrates and high in healthy fats from the olive oil.
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