Easy Authentic Masala Chai

May 15, 2023May 15, 20230 0
Easy Authentic Masala Chai: a warm and spicy tea perfect for any time of day
in Beverage

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups water
1 piece fresh ginger , chopped
4 whole cloves
1/2 cinnamon stick
5 pods green cardamom pods , crushed
1 pod black cardamom , split open
2 black tea bags
2/3 cup milk
2 tablespoons white sugar

Nutrision Information

Servings Per Recipe
2
Calories
116
Sugar
15g
Fat
3g
Masala chai is a popular drink in India and surrounding countries, typically made with black tea and a blend of spices such as ginger, cinnamon, and cardamom. This recipe for Easy Authentic Masala Chai uses these traditional ingredients to create a warm and spicy tea that can be enjoyed any time of day. The addition of milk and sugar gives the tea a creamy sweetness that balances out the heat from the spices.

Instructions

1.In a saucepan, bring the water, ginger, cloves, cinnamon, and cardamom to a boil.
2.Reduce heat and let the spices steep for 5 minutes.
3.Add the tea bags and let the mixture steep for another 5 minutes.
4.Add the milk and sugar to the saucepan and bring to a boil.
5.Remove from heat and strain the mixture into a teapot or directly into mugs.

PROS

Masala chai is a flavorful and comforting tea that can be enjoyed hot or cold.

The spices in this recipe have been known to have anti-inflammatory and antioxidant properties.

CONS

This recipe contains added sugar and is not recommended for those with lactose intolerance or dairy allergies.

Consuming high amounts of caffeine may result in sleeplessness or anxiety for some people.

HEALTH & BENEFITS

Masala chai has been linked to reducing inflammation, aiding in digestion, and improving heart health.
The ginger in this recipe has been shown to have anti-nausea and anti-inflammatory effects.

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