Easy (And Tasty) Meatloaf

May 12, 2023May 12, 20230 14

Easy and Tasty Meatloaf Recipe for a Comforting Family Meal

by The Chefin Main

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

304

Sugar

Fat

19g

Classic comfort food, meatloaf is a staple in many households across the United States. Made from ground meat, aromatics, and breadcrumbs, meatloaf can take on a variety of flavors and ingredients. This particular meatloaf recipe has a sweet and tangy glaze that is sure to be a crowd-pleaser. It's simple to prepare and can be enjoyed as a main course with roasted vegetables or mashed potatoes. Leftovers are perfect for sandwiches or salads throughout the week.

Instructions

1.	Preheat oven to 350°F (175°C).
2.	In a large bowl, mix together the ground beef, dry onion soup mix, evaporated milk, ketchup, brown sugar, and mustard.
3.	Pour the mixture into a loaf pan.
4.	Bake the meatloaf in the preheated oven for 1 hour or until the internal temperature reaches 160°F (70°C).
5.	Let the meatloaf rest for 5 to 10 minutes before slicing and serving.

PROS

Meatloaf is an inexpensive and easy meal to make, and this recipe is particularly flavorful with a slightly sweet glaze.

This recipe makes excellent leftovers for sandwiches and salads.

CONS

Meatloaf can be high in fat and calories depending on the meat used and is not generally considered a health food.

Some people do not enjoy the texture of meatloaf.

HEALTH & BENEFITS

This recipe includes lean ground beef, which is a good source of protein and important micronutrients like iron and vitamin B12.
The onion and ketchup contain some vitamins and antioxidants, but the amounts in this recipe are relatively small.
It’s best to pair this recipe with nutrient-rich sides like steamed vegetables or leafy greens to balance out the meal.

	1 lb ground beef
	2 tablespoons dry onion soup mix
	1 can evaporated milk ( 2/3 cup )
	2 tablespoons ketchup
	2 tablespoons firmly packed brown sugar
	1 teaspoon mustard