PROS
This Alfredo sauce is quick and easy to make, with only three ingredients.
It is also rich and creamy, making it the perfect topping for pasta dishes.
CONS
Because of its high fat content, Alfredo sauce should be enjoyed in moderation.
It is also not the healthiest sauce option, as it does not include any vegetables or other nutrient-dense ingredients.
HEALTH & BENEFITS
While not particularly healthy on its own, this Alfredo sauce can be paired with nutrient-dense pasta and vegetable dishes to create a balanced meal.
The Parmesan cheese in this recipe provides protein and calcium, while the cream offers a good source of fat and Vitamin A.
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