Eastern North Carolina Barbeque Sauce

May 11, 2023May 11, 20230 15

Tangy and Spicy Eastern North Carolina Barbeque Sauce Recipe

by The Chefin Southern

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Eastern North Carolina is famous for its tangy and spicy barbeque flavors that complement the smoky taste of grilled meats. This barbeque sauce recipe is the epitome of authentic Eastern North Carolina cuisine with its vinegar, cayenne, and red pepper flakes flavor profile. It can be used as a marinade for chicken, pork, or beef, or as a dipping sauce for grilled veggies or seafood.

Instructions

1.	Collect all the ingredients and mix them together in a bowl.
2.	Whisk the ingredients thoroughly until the sugar and salt are completely dissolved.
3.	Transfer the mix to a jar and close the lid.
4.	Store the jar in the fridge for 24 hours before using.
5.	Use as a marinade for meats or as a dipping sauce for grilled foods.

PROS

This tangy and spicy barbeque sauce packs a punch of flavors in every bite.

The vinegar and cayenne pepper help to enhance the taste of the grilled meats and veggies.

It can be stored in the fridge for up to 2 months, making it a convenient sauce to use anytime.

CONS

The vinegar in the sauce gives it a strong and acidic flavor that may not be preferable for everyone.

It may not be suitable for people with GERD or acid reflux issues.

HEALTH & BENEFITS

This recipe doesn’t offer significant health benefits.
The hot pepper sauce and cayenne pepper contain capsaicin, which may boost metabolism and provide pain relief.
However, the sugar in the recipe may not be suitable for people with diabetes or those following a low-carb diet.

	2 quarts cider vinegar
	1/4 cup salt
	2 tablespoons cayenne pepper
	3 tablespoons red pepper flakes
	1 cup light brown sugar
	1 tablespoon hot pepper sauce