Ingredients

4 -6 slices of british bacon ( or Irish )
2 slices white bread
brown sauce ( `` HP '' is the most famous but `` Chef '' or `` Norfolk Manor '' are good brands too )
The bacon sarnie is a classic British breakfast dish that is loved by many. It consists of crispy bacon sandwiched between two slices of toast, with a generous helping of brown sauce. While it is not the healthiest breakfast option, it is a beloved comfort food that is perfect for a lazy Sunday morning. This recipe, created by Lynn Slater, pays tribute to Jim Branning, a character in the popular British soap opera, Eastenders, who was often seen enjoying his bacon sarnie.

Instructions

1.Heat a non-stick frying pan over medium heat.
2.Cook the bacon slices until crispy, turning occasionally.
3.Toast the slices of bread until golden brown.
4.Spread a generous amount of brown sauce on one side of each slice of bread.
5.Place the crispy bacon slices on top of one slice of bread, and top with the other slice, sauce-side down.
6.Serve and enjoy!

PROS

The bacon sarnie is a classic British breakfast dish that is quick and easy to make.

It is a delicious and satisfying morning treat that will keep you energized throughout the day.

CONS

This recipe contains processed meat, which can be high in salt and saturated fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While the bacon sarnie is not particularly healthy, it can be a good source of protein and iron.
It can also help you feel full until lunchtime, reducing the need for snacking.
However, the high levels of salt and saturated fat in this dish make it a less healthy choice for regular consumption.

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