East Indian Vegetable Samosa Pastries

May 25, 2023May 25, 20230 11
East Indian Vegetable Samosa Pastries recipe for a flavorful snack or appetizer
in Appetizer

Prep

45 min

Cook

30 min

Ready In

1 hour 15 min

Level

Intermediate

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 2/3 cups all-purpose flour
1 tablespoon vegetable bouillon granules or 1 tablespoon chicken bouillon granule
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon curry powder
1/4 teaspoon onion powder
3/4 cup vegetable oil or 3/4 cup light olive oil
1/3 cup milk
1 tablespoon fresh lemon juice or 1 tablespoon lime juice
1 egg yolk
olive oil , to baste before baking
2 lbs peeled boiled potatoes
1 cup finely chopped onion
3/4 cup thawed frozen peas
2 diced seeded anaheim chilies
2 tablespoons minced fresh cilantro
2 tablespoons minced of fresh mint
2 tablespoons fresh lemon juice or 2 tablespoons lime juice
1 tablespoon olive oil
2 teaspoons ground coriander
1 1/2 teaspoons curry powder
1 teaspoon ground cumin
1 teaspoon ginger-garlic paste ( or 1/2 teaspoon each )
1 1/4 teaspoons fine sea salt
1/2 teaspoon toasted cumin seed

Nutrision Information

Servings Per Recipe
12
Calories
332
Sugar
3g
Fat
18g
Samosas are a popular snack or appetizer in Indian and South Asian cuisine. They are often triangular or cone-shaped pastries filled with a variety of fillings, such as spiced potatoes, meat, vegetables, or cheese. These East Indian Vegetable Samosa Pastries put a unique spin on the classic recipe by incorporating fresh herbs, spices, and Anaheim chilies. They are the perfect dish to serve at parties, potlucks, or as a flavorful snack or lunch option. The recipe includes step-by-step instructions for the dough and the potato filling, and yields 12 servings.

Instructions

1.In a large bowl, whisk together the flour, vegetable bouillon granules, coriander, cumin, curry powder, and onion powder.
2.In a separate bowl, combine the vegetable oil, milk, lemon juice, and egg yolk.
3.Gradually add the wet ingredients to the dry ingredients, stirring until a soft dough forms.
4.Knead the dough on a floured surface for a few minutes until it becomes smooth and elastic.
5.In another bowl, mash the boiled potatoes, then add the chopped onion, peas, Anaheim chilies, cilantro, mint, lemon juice, olive oil, coriander, curry powder, cumin, ginger-garlic paste, salt, and toasted cumin seeds. Mix until well combined.
6.Divide the dough into 12 equal portions, then shape each portion into a ball.
7.Roll out the dough balls into thin rounds, then cut each round in half.
8.Brush the edges of each half-round with water, then form into cones around your fingers and fill with the potato mixture.
9.Brush the edges with water and pinch to seal.
10.Place the samosas on a baking tray lined with parchment paper and brush with olive oil.
11.Bake in a preheated oven at 375°F for 25–30 minutes, or until golden and crispy.

PROS

These East Indian Vegetable Samosa Pastries are delicious, easy to make, and packed with fiber and protein from the potatoes, peas, and spices.

They are baked, not fried, which makes them a healthier alternative to traditional deep-fried samosas.

This recipe yields 12 servings, making it perfect for large gatherings or meal prepping.

CONS

This recipe requires some preparation time, as the dough needs to be kneaded and the potato mixture needs to be cooked.

It also includes some less common ingredients, such as ginger-garlic paste and Anaheim chilies, which may be difficult to find in some areas.

HEALTH & BENEFITS

These samosas are rich in fiber, which promotes digestion and helps keep you feeling full for longer periods of time.
The spices used in this recipe, such as cumin, coriander, and ginger, have anti-inflammatory properties and may provide other health benefits, such as reducing cholesterol levels and improving brain function.

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