PROS
Baklava is a sweet and nutty dessert with a crispy and flaky texture that melts in your mouth.
It is easy and convenient to make, as it only requires a few ingredients that are readily available.
The rose water and orange blossom water add a unique scent and flavor to the pastry.
CONS
Baklava contains a high amount of sugar, fat, and calories, making it best to consume as an occasional indulgence.
The phyllo pastry can be challenging to work with and requires patience and attention to detail to avoid breaking it.
HEALTH & BENEFITS
Despite being high in sugar and calories, Baklava contains a significant amount of vitamins and minerals thanks to the nuts used in the recipe.
Pistachios and almonds are an excellent source of protein, healthy fats, fiber, and vitamins, making Baklava a satisfying and nutritious dessert that can help promote good cardiovascular health and reduce inflammation.
The orange blossom and rose water in the recipe are rich in antioxidants that protect the body from free radicals and support good digestion and skin health.
Leave a Reply