Easiest Swedish Meatballs Ever

May 08, 2023May 8, 20230 16

Easiest Swedish Meatballs Ever Recipe

by The Chefin Main

Prep

5 min

Cook

50 min

Ready In

55 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

664

Sugar

Fat

52g

Swedish meatballs are a classic dish that originated in Sweden and have since become popular all around the world. They are made with a blend of ground pork and beef, and are usually served with lingonberry jam, mashed potatoes, and a side of vegetables. This recipe puts a twist on the classic dish by using frozen meatballs and a creamy sauce made with mushroom soup, low-fat sour cream, and turkey gravy. The result is a comforting and delicious dish that is perfect for a cozy night in.

Instructions

1.	Preheat the oven to 375°F.
2.	In a bowl, mix together the cream of mushroom soup, water or broth, low-fat sour cream, turkey gravy, Kitchen Bouquet, and allspice until well combined.
3.	Place the frozen Swedish meatballs in a casserole dish or baking pan.
4.	Pour the sauce over the meatballs, making sure they are completely covered.
5.	Bake for 45-50 minutes, or until the meatballs are cooked through.
6.	Serve hot with mashed potatoes, lingonberry jam, and a side of steamed vegetables, if desired.

PROS

This recipe is incredibly easy and quick to make, and requires only a few simple ingredients and minimal prep work.

The end result is a comforting and delicious dish that is sure to please everyone at the table.

CONS

This recipe is not particularly healthy, as it contains high amounts of fat, sodium, and calories.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this recipe may not be the healthiest, the meatballs themselves are a good source of protein, and the spices used in the recipe have been linked to supporting immune function, reducing inflammation, and aiding in digestion.

	1 package frozen swedish meatballs
	1 can cream of mushroom soup
	1 can water or ( 10 ounce ) can broth
	18 ounces low-fat sour cream
	1 jar turkey gravy
	1 tablespoon Kitchen Bouquet
	3/4 teaspoon allspice