Easiest Ever Satay Chicken

May 21, 2023May 21, 20230 2

Easiest Ever Satay Chicken - An Easy and Delicious Recipe for Lunch or Dinner

by The Chefin Main

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

596

Sugar

12g

Fat

38g

If you're looking for an easy and delicious recipe for lunch or dinner, you can't go wrong with satay chicken. This recipe uses just a handful of ingredients and takes only 10-15 minutes to make, making it perfect for busy weeknights or lazy weekends when you don't feel like spending hours in the kitchen. The combination of sweet and savory flavors in this dish is sure to please even the pickiest eaters, and the use of bamboo skewers makes it easy to eat and enjoy. Serve it with a side of rice or veggies for a complete and satisfying meal.

Instructions

1.	In a small saucepan over medium heat, stir together the peanut butter, sweet chili sauce, and milk until combined.
2.	Thread the chicken onto the bamboo skewers.
3.	Brush the sauce generously onto the chicken skewers.
4.	Place the skewers on a grill or grill pan over medium-high heat, cooking for 4-5 minutes on each side.
5.	Serve the chicken skewers hot with the remaining sauce on the side.

PROS

This satay chicken recipe is quick and easy to make, taking only 10-15 minutes from start to finish.

The combination of peanut butter and sweet chili sauce gives the chicken a rich, savory flavor that is sure to please everyone at the table.

CONS

While this recipe is delicious, it is on the higher end of the calorie and fat spectrum due to the use of peanut butter and sweet chili sauce.

It is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chicken is a good source of lean protein, making it a healthy choice for any meal.
Peanut butter is high in healthy fats and protein, while chili peppers contain capsaicin which has been linked to reducing inflammation and aiding in weight management.

	3 tablespoons crunchy peanut butter
	3 tablespoons sweet chili sauce
	1/3 cup milk
	2 chicken breasts
	4 bamboo skewers