Ingredients

1 lb ground beef
1/2 cup chopped onion
2 cups shredded cheddar cheese
1 can enchilada sauce
8 flour tortillas
Beef enchiladas are a classic Mexican dish that is enjoyed around the world. They are typically made with ground beef, cheese, and enchilada sauce, all wrapped up in a soft flour tortilla. The combination of flavors and textures makes this dish a favorite among many. It can be served as a main dish or as part of a larger meal. Whether you're hosting a party or just looking for a quick and easy family meal, these beef enchiladas are sure to please.

Instructions

1.Preheat oven to 350°F (175°C).
2.In a large skillet, cook the ground beef and onion over medium heat until the beef is browned and no longer pink. Drain the excess fat.
3.Add half of the shredded cheese and half of the enchilada sauce to the beef mixture and stir to combine.
4.Wrap about 1/4 cup of the beef filling in each tortilla and place them seam-side down in a baking dish.
5.Pour the remaining enchilada sauce over the top of the enchiladas and sprinkle the remaining shredded cheese over the top.
6.Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 5-10 minutes, or until cheese is melted and bubbly. Serve hot.

PROS

These beef enchiladas are delicious and easy to make!
They make a great family meal or party dish.

They can be customized to suit your taste preferences.

CONS

This dish can be high in calories and fat depending on the type of cheese and tortillas used.

It may not be suitable for those on a low-carb or low-fat diet.

It may also not be suitable for those with nut or wheat allergies.

HEALTH & BENEFITS

Beef is a good source of protein and provides essential minerals like iron and zinc.
Enchilada sauce is made with tomatoes, which are rich in antioxidants like lycopene.
Tortillas can be made with whole grain flour to provide fiber and B-vitamins.
However, this dish should be enjoyed in moderation as part of a balanced diet.

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