PROS
These beef enchiladas are delicious and easy to make!
They make a great family meal or party dish.
They can be customized to suit your taste preferences.
CONS
This dish can be high in calories and fat depending on the type of cheese and tortillas used.
It may not be suitable for those on a low-carb or low-fat diet.
It may also not be suitable for those with nut or wheat allergies.
HEALTH & BENEFITS
Beef is a good source of protein and provides essential minerals like iron and zinc.
Enchilada sauce is made with tomatoes, which are rich in antioxidants like lycopene.
Tortillas can be made with whole grain flour to provide fiber and B-vitamins.
However, this dish should be enjoyed in moderation as part of a balanced diet.
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