PROS
This rich and flavorful eggnog is perfect for the holiday season.
It can be made ahead of time and served at parties.
Can be modified to make non-alcoholic eggnog.
CONS
This eggnog is high in calories, sugar, and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Eggnog contains calcium, protein, and other essential vitamins and minerals that are good for your health.
The nutmeg used in this recipe has been linked to relieving pain and indigestion.
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