E-Z Chili

PROS

This E-Z Chili is a quick and easy meal that can be made in under an hour and is perfect for a cozy evening in.

The combination of beans, meat, and vegetables makes it a filling and nutritious meal that is perfect for cold weather.

CONS

This recipe calls for a lot of canned ingredients, which may be a turn off to some people who prefer fresh ingredients.

It also requires a bit of time to simmer in order to fully combine the flavors.

HEALTH & BENEFITS

The E-Z Chili contains a variety of healthy ingredients such as ground beef, vegetables, and beans.
The beans provide a good source of plant-based protein and fiber, while the ground beef provides iron and zinc.
The chili powder used in this recipe also contains capsaicin, which has been linked to reducing inflammation and helping to boost metabolism.

	2 lbs hamburger
	2 medium white onions , chopped
	2 green peppers , chopped
	1 can chicken broth
	2 cans chili beans ( undrained )
	2 cans refried beans
	1 can diced tomatoes ( undrained )
	2 tablespoons chili powder ( or to your taste )
	2 teaspoons salt
	1 teaspoon black pepper
	crushed red pepper flakes ( as much as you desire )

1.	In a large pot, brown the hamburger over medium heat, breaking it up with a spoon as it cooks.
2.	Add the onions and green peppers to the pot and continue to cook until the vegetables are soft and the meat is fully browned.
3.	Add the can of chicken broth to the pot and stir to combine.
4.	Add the chili beans (undrained), refried beans, and diced tomatoes (undrained) to the pot and stir until fully combined.
5.	Stir in the chili powder, salt, black pepper, and crushed red pepper flakes (to taste).
6.	Bring the mixture to a boil, then reduce the heat and let simmer for at least 20 minutes (or up to an hour) to allow the flavors to meld together.

Delicious E-Z Chili recipe for a cozy evening

Prep

Cook

Ready In

Level

Rating

Ingredients

Nutrision Information

Instructions

PROS

CONS

HEALTH & BENEFITS

Leave a Reply Cancel Reply