E.j.’s Barbecue Dry Rub

May 12, 2023May 12, 20230 1
E.j.'s Barbecue Dry Rub for your grilled meats
in Rub

Prep

5 min

Cook

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Ready In

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Level

Very easy

Rating

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Ingredients

1 cup sugar
1/2 cup salt
4 tablespoons cracked black pepper
2 tablespoons onion powder
2 tablespoons garlic powder
1 tablespoon cayenne powder

Nutrision Information

Servings Per Recipe
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Calories
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Sugar
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Fat
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E.j.'s Barbecue Dry Rub is the perfect seasoning for your grilled meats. This flavorful combination of spices and herbs is sure to elevate the taste of chicken, pork, or beef. With just a few simple steps, you can transform an ordinary cut of meat into a mouth-watering dish that will impress your family and friends. Whether you prefer your meat rare or well-done, this dry rub is versatile enough to be used on any type of meat. So fire up the grill and get ready to enjoy a delicious barbecue meal!

Instructions

1.Mix all ingredients together until well combined.
2.Rub the spices generously onto the surface of your meat, making sure all sides are fully coated.
3.Grill your meat to your liking, then let it rest for a few minutes before slicing and serving.

PROS

This dry rub is a quick and easy way to add flavorful depth to your grilled meats.

The combination of sweet and spicy makes for a complex and delicious taste.

CONS

This rub contains a fair amount of sugar and salt, which can be problematic for those with dietary restrictions or health concerns.

It is also relatively high in sodium, so be mindful of your intake if you are watching your salt intake.

HEALTH & BENEFITS

While this dry rub is not the healthiest option, it can be enjoyed as part of a balanced diet.
The spices used in the rub, such as black pepper and cayenne powder, have been linked to boosting metabolism and aiding in digestion.

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