PROS
This dish is packed with flavor from the soy sauce, oyster sauce, and vegetables.
The chicken provides a good source of protein and the vegetables add fiber and vitamins.
This dish can be made in under 30 minutes, making it a quick and easy weeknight meal option.
CONS
This dish contains soy sauce and oyster sauce, which are high in sodium.
If you are on a low-sodium diet, you may need to adjust the amount of soy sauce used.
This dish also contains cornstarch, which may not be suitable for those on a low-carb or gluten-free diet.
HEALTH & BENEFITS
This dish is a good source of protein and fiber, which can help keep you feeling full.
The vegetables provide vitamins and minerals, including vitamin C from the cabbage and carrots.
Garlic has also been linked to numerous health benefits, including boosting your immune system and reducing inflammation.
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