Dynamite Chili With Beans

Jun 02, 2023June 2, 20230 3
Dynamite Chili With Beans - A Spicy and Flavorful Dish
in Chili

Prep

15 min

Cook

3 hours

Ready In

3 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups water
1/2 cup pinto beans , soaked
1 tablespoon oil or 1 tablespoon bacon drippings
1 onion , sliced
1 teaspoon oregano , dried , crumbled
2 teaspoons cumin
2 tablespoons tortilla flour
1/3 cup dry red wine
16 ounces tomatoes , whole drained
2 tablespoons chili powder
jalapenos or 1/2 green pepper , seeded chopped
1 garlic clove , minced
2/3 lb boneless pork , 1/2-inch cubes
1/3 lb beef stew meat , 1/2-inch cubes

Nutrision Information

Servings Per Recipe
6
Calories
492
Sugar
6g
Fat
23g
Dynamite Chili With Beans is a classic American dish that has its roots in Mexican and Texan cuisine. It's a spicy and flavorful chili that's perfect for warming you up on a cold day or for a hearty meal with family and friends. The combination of pork, beef, and beans give this chili a rich and satisfying taste that's sure to please. You can make it as spicy or mild as you like by adjusting the amount of jalapenos or chili powder.

Instructions

1.In a 4-quart pot, add the soaked pinto beans and 2 cups of water. Cook on medium heat for 1-2 hours until tender.
2.In a separate pot, heat the oil or bacon drippings and add the sliced onion, oregano, and cumin. Cook for 5 minutes until onion is golden.
3.Add tortilla flour and stir for 1 minute.
4.Gradually stir in wine and add in drained tomatoes, chili powder, jalapenos or green pepper, and minced garlic.
5.Add in the cubed pork and beef stew meat, mix well, and bring to a boil.
6.Reduce heat and simmer for 1 ½ - 2 hours. Add a little water if it becomes too thick. Serve hot with tortilla chips or rice.

PROS

Dynamite Chili With Beans is a hearty and satisfying dish that can be easily customized to your taste.
It’s packed with protein, fiber, and essential micronutrients such as iron, zinc, and Vitamin C.

CONS

This dish is high in sodium and calories, so it should be enjoyed in moderation.
People with sensitive stomachs or reflux disease may want to avoid spicy foods, as chili peppers can aggravate these conditions.

HEALTH & BENEFITS

Chili peppers have been associated with numerous health benefits, including improved digestion, immune function, and metabolism. Beans are an excellent source of plant-based protein, fiber, and complex carbohydrates that can help stabilize blood sugar levels and promote gut health. Tomatoes are a rich source of lycopene, an antioxidant that has been linked to reducing the risk of cancer and heart disease.

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