Ingredients

2 cups water
5 1/2 lbs ground beef
2 cans kidney beans
2 cans chopped tomatoes
1 can tomato paste
2 packages chili powder
Dutch Oven Chili is a classic American dish that is perfect for cold winter evenings. The ground beef and beans provide a hearty base for the dish while the chili powder adds a spicy kick. The abundance of flavors in the chili make it a crowd-pleaser which kids and adults will enjoy equally. The recipe can be easily modified by adding more vegetables or other ingredients to suit the taste. Cooked in a Dutch oven, this meal is an all-in-one dish that can be served directly from the pot, making it a hassle-free dinner option.

Instructions

1.Brown the ground beef in a Dutch oven over medium heat.
2.Add the cans of kidney beans (including the liquid), chopped tomatoes, tomato paste, and chili powder.
3.Stir together well and bring to a boil.
4.Reduce heat to low and simmer for 2 hours, stirring occasionally.

PROS

Dutch Oven Chili is a simple and delicious recipe that can be made on a cold winter evening.
It’s a hearty, one-pot meal that can be served with cornbread, chips, or rice.

The recipe is easy to customize with additional ingredients to suit personal taste.

CONS

The amount of beef used in the recipe makes this a very heavy meal.

It is important to use a big enough Dutch oven to avoid any spillage while cooking.

HEALTH & BENEFITS

Beans are high in fiber and a good source of protein and iron.
Chili powder contains capsaicin which may help to stimulate the metabolism and aid in weight loss when consumed in moderation.
However, due to the high fat content of the beef, this recipe should be enjoyed sparingly as part of a balanced diet.

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