PROS
Crispy on the outside and creamy on the inside, these Dutch Kroketten (Croquettes) are a classic Dutch snack that can be enjoyed as an appetizer or light meal.
They are a great way to use up leftover chicken or turkey.
CONS
Croquettes are deep-fried, so they are high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This appetizer is not particularly healthy, but it can be enjoyed as an occasional treat in moderation. The ingredients like onions, herbs, and lemon have immune-boosting properties that are beneficial for individuals with weak immune systems. However, fried foods have been linked to health issues, so they should be consumed mindfully.
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