Dutch Cucumber Salad

May 11, 2023May 11, 20230 4

Refreshing Dutch Cucumber Salad recipe perfect for summer

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

70 min

Level

Very easy

Rating

Ingredients

	2 -3 large cucumbers
	8 -10 ounces white vinegar ( Japanese seasoned sushi vinegar can also be used )
	3 -5 tablespoons sugar
	1 -2 thinly sliced onion

Nutrision Information

Servings Per Recipe

Calories

Sugar

10g

Fat

The Dutch Cucumber Salad is a classic side dish in the Netherlands, often served with meats and cheeses. It is a light and refreshing salad that is perfect for a summer picnic or barbecue. The cucumber provides a crunchy texture, while the vinegar adds a tangy and sweet taste. The salad is easy to make and can be served alongside a variety of main dishes or as a snack on its own.

Instructions

1.	Begin by peeling and thinly slicing the cucumbers. Place them in a large bowl.
2.	Add the sliced onion to the bowl and mix well with the cucumbers.
3.	In a separate bowl, mix together the vinegar and sugar until the sugar dissolves completely.
4.	Pour the vinegar mixture over the cucumbers and onions and mix until well combined.
5.	Cover the bowl with plastic wrap and refrigerate for at least 1 hour before serving.

PROS

This salad is light, refreshing, and perfect for a hot summer day.
The cucumbers provide a crisp crunch while the vinegar dressing adds a tangy flavor.

CONS

This salad may not be for everyone as the vinegar dressing can be quite strong.
It is also high in sugar, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cucumbers are low in calories and high in water content, making them a great addition to any diet. They also contain antioxidants that can promote healthy skin and reduce inflammation. Vinegar has been known to aid in digestion and may also help regulate blood sugar levels.