PROS
This pie is a traditional Dutch recipe that is loved for its crispy crust and sweet, cinnamon-spiced filling.
It’s perfect for any occasion, from family dinners to holiday celebrations.
The raisins add a chewy texture and extra sweetness to the pie.
CONS
This dessert is high in calories, fat, and sugar, so it should be enjoyed in moderation as part of a balanced diet.
It’s not suitable for people with gluten allergies, as it contains self-rising flour.
HEALTH & BENEFITS
While this pie is not particularly healthy, it contains apples, which are high in fiber, vitamins, and antioxidants.
Apples have been linked to a reduced risk of heart disease, obesity, and some types of cancer.
Cinnamon has also been shown to have anti-inflammatory and antioxidant properties.
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