PROS
This potato casserole is an easy and delicious side dish packed with the flavorful ingredients and protein.
It’s perfect for any occasion, from holiday dinners to summer barbecues.
CONS
Although this dish is delicious, it is quite high in calories, cholesterol, and sodium.
Eating it frequently may not be ideal for maintaining a healthy diet.
HEALTH & BENEFITS
Despite being high in calories and fat, this dish has several health benefits. Potatoes are a great source of potassium, which helps regulate blood pressure and reduces the risk of heart disease. The vegetables in this dish also provide various nutrients and antioxidants to boost your overall health.
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