Dumpling Kadhi

May 25, 2023May 25, 20230 14
Delicious Dumpling Kadhi Recipe
in Main

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons besan ( gram flour )
1 tablespoon green chili pepper
1 tablespoon garlic
1 tablespoon shallot
1 tablespoon ginger paste
2 curry leaves
2 teaspoons sugar ( approx . )
2 tablespoons chopped coriander
2 cups fresh yoghurt
1/2 teaspoon turmeric
2 teaspoons ghee
1/2 teaspoon cumin seed
1/2 teaspoon mustard seeds
1 pinch asafoetida powder
1 red chili pepper
salt
11 . 1 onions , chopped 1 tablespoons chopped coriander , 1 green chili chopped ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
480
Sugar
10g
Fat
30g
Dumpling Kadhi, also known as Kaka-Dudhi ni Kadhi, is a popular Gujarati dish. It is often served with rice or roti and is a great meal for lunch or dinner. This dish consists of small gram flour dumplings that are cooked in a tangy yoghurt based sauce. The dumplings are soft and creamy and are perfect to be eaten on a cold, rainy day. The spiciness of the dish can be adjusted as per personal preference. It has a unique taste that is sure to leave a lasting impression on your taste buds.

Instructions

1.In a bowl mix gram flour with water to form a smooth batter. Add salt and make small dumplings from the batter
2.Boil 2 cups of water in a deep pan. Add the dumplings and boil for 10-12 minutes, or until they are cooked through.
3.Beat the yoghurt and mix it with turmeric, sugar and salt. Add this mix to the dumplings. Simmer for 10 minutes.
4.Heat ghee in a pan and add cumin and mustard seeds. When they start to splutter, add garlic, green chili pepper, asafoetida powder, shallot and onion to the mix. Fry the mix till onions turn golden brown. Add the red chili pepper and curry leaves to the mix. Add this mixture to the kadhi and cook for another 5-7 minutes.
5.Garnish with chopped coriander and green chili (optional).
6.

PROS

Dumpling Kadhi is a rich source of protein and is great for digestive health.
It has a low glycemic index which makes it diabetic friendly.
It also helps the body to flush out toxins and boosts immunity.

CONS

The ghee content in this dish makes it high in calories and saturated fat.
It may not be ideal for people who are lactose intolerant.
People who are on a low-fat diet may need to avoid this dish.

HEALTH & BENEFITS

Dumpling Kadhi is a great source of protein, iron, and calcium. It helps in maintaining a healthy gut as it contains probiotics. The anti-inflammatory properties of ginger and garlic aid in healing the body and boosting immunity. Turmeric has anti-cancer properties as it contains curcumin which helps to fight off cancer cells.

Print

Leave a Reply

Your email address will not be published.