Dump Spaghetti Sauce

May 10, 2023May 10, 20230 1
Dump spaghetti sauce made with flavorful spices and a combination of sausage, vegetables and tomatoes
in Pasta

Prep

20 min

Cook

45 min

Ready In

1 hour 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons olive oil or 3 tablespoons garlic oil
1 carrot , chopped
1 stalk celery , chopped
1 large onion , chopped
1/2 green pepper , chopped
4 -6 cloves garlic , chopped
1 lb sausage , spicy or mild
28 fluid ounces tomato puree
6 fluid ounces tomato paste
6 fluid ounces red wine ( not cooking wine )
14 fluid ounces beef broth
2 tablespoons chopped lemons , rind of
1 teaspoon dried rosemary
1 teaspoon dried basil
1 teaspoon dried oregano

Nutrision Information

Servings Per Recipe
8
Calories
356
Sugar
10g
Fat
27g
Dump spaghetti sauce is a hearty and flavorful sauce packed with nutrients from a variety of vegetables and spices. This recipe is easy to make and yields a large batch, perfect for meal planning or feeding a crowd. It can be served on top of spaghetti with a sprinkle of Parmesan cheese or in a lasagna with layers of noodles and cheese. Dump spaghetti sauce can also be used as a dip for chips or breadsticks, making it a versatile and tasty choice for any occasion.

Instructions

1.In a large pot, heat olive oil or garlic oil over medium heat.
2.Add chopped carrot, celery, onion, green pepper and minced garlic to the pot and sauté them for about 5 minutes or until the vegetables are soft.
3.Add spicy or mild sausage and continue to cook for another 5 minutes until the sausage is browned evenly.
4.Pour tomato puree, tomato paste, red wine, beef broth, chopped lemon, dried rosemary, basil, and oregano to the pot and mix well.
5.Let it simmer on medium-low heat for about 30 minutes or until the sauce has become thick and the flavors have melded together.

PROS

This spaghetti sauce is a delicious combination of vegetables, sausage, and tomatoes.

It is easy to prepare and can be used in a variety of dishes like spaghetti, lasagna or even as a dip.

This recipe is perfect for meal planning since it can be stored in the freezer for up to 3 months.

CONS

This recipe has a long ingredient list and can take a while to cook especially if you make it in a big batch.

This recipe might contain too much sugar or salt for people with dietary restrictions.

HEALTH & BENEFITS

This spaghetti sauce is a good source of protein, vitamins, and minerals.
Tomatoes provide antioxidants and lycopene, which might help to lower the risk of certain diseases, including heart disease and cancer.
Sausage is a good source of protein and Vitamin B12, which is essential for healthy nerve tissues and red blood cells.

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