Dum Aloo (Moghlai Potatoes)

May 26, 2023May 26, 20230 1
Hearty and flavorful Dum Aloo (Moghlai Potatoes) recipe
in Indian

Prep

20 min

Cook

50 min

Ready In

1 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs small potatoes
1 1/2 tablespoons kosher salt , plus
1 teaspoon kosher salt
8 -10 blanched almonds
2 tablespoons sesame seeds
2 large black cardamom pods
2 teaspoons coriander seeds
1 1/2 teaspoons whole cumin seeds
4 garlic cloves , peeled and chopped
1 tablespoon fresh ginger , minced
8 tablespoons vegetable oil
1 medium onion , peeled and chopped
5 cardamom pods , very lightly crushed
1/4 teaspoon turmeric
1/4 teaspoon cayenne
1 cup plain yogurt
1 teaspoon garam masala

Nutrision Information

Servings Per Recipe
4-6
Calories
263
Sugar
3g
Fat
18g
Dum Aloo, also known as Moghlai Potatoes, is a traditional Indian dish that originated in the northern state of Kashmir. It is made with small potatoes that are first boiled and then coated in a rich, aromatic sauce made with yogurt and a blend of spices. The dish is typically served at special occasions and is enjoyed by vegetarians and non-vegetarians alike. The creamy texture and bold flavor make this dish a favorite in Indian cuisine.

Instructions

1.Pierce each potato in several places with a fork or knife.
2.In a large pot, bring enough water to cover the potatoes to a boil with the 1 1/2 tablespoons of kosher salt.
3.Add the potatoes to the pot and boil until fork-tender, about 10-12 minutes.
4.Drain the potatoes and let them cool slightly before cutting in half.
5.In a food processor or blender, grind the almonds, sesame seeds, black cardamom pods, coriander seeds, cumin seeds, garlic, and ginger until smooth.
6.Heat the vegetable oil in a large skillet over medium heat and add the onion.
7.Cook until softened, about 5-6 minutes.
8.Add the ground spice mixture and cook for another 2-3 minutes.
9.Add the lightly crushed cardamom pods, turmeric, and cayenne and cook for another minute.
10.Add the yogurt and 1 teaspoon of kosher salt and stir to combine.
11.Add the potatoes to the skillet and stir to coat evenly with the sauce.
12.Cover and cook over low heat for about 10-15 minutes, until the potatoes are tender and the sauce has thickened.
13.Sprinkle with garam masala before serving.

PROS

Dum Aloo is a delicious vegetarian dish that is hearty and flavorful.
It’s a great way to use up small potatoes and can be served as a main dish or side dish.

The spice mixture in this recipe is well-balanced and adds depth of flavor to the dish.

It’s a one-pot meal, which makes for easy clean-up.

CONS

This dish can take a bit of time to prepare, as the potatoes need to be boiled and cooled before being added to the skillet.

It calls for a number of spices that may not be readily available in some kitchens, but they can be found at most specialty spice stores.

HEALTH & BENEFITS

Potatoes are a good source of vitamin C and potassium, while almonds and sesame seeds contain heart-healthy fats.
The spices used in this recipe have many health benefits as well. Cardamom has been linked to lowering blood pressure and aiding in digestion, while ginger has anti-inflammatory properties.

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