Dum Aloo (Fried Potatoes in Spicy Sauce )

May 24, 2023May 24, 20230 2
Delicious Dum Aloo recipe for a spicy Indian meal
in Indian

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 baby potatoes ( Boiled )
oil ( for frying )
2 tablespoons oil
1 teaspoon cumin seed
1 cinnamon stick
2 -3 green cardamoms
1 medium onion ( finely chopped )
1 teaspoon ginger-garlic paste
3 tomatoes ( puried )
1/2 teaspoon turmeric powder
1 1/2 tablespoons chili powder ( can be to taste )
1 teaspoon coriander powder
1 teaspoon fennel seed
2 teaspoons garam masala ( can be to taste )
salt ( to taste )
water
1/2 tablespoon sugar
cilantro

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
4g
Fat
22g
Dum Aloo is a popular vegetarian dish in India that is typically enjoyed with naan or rice. The crispy fried baby potatoes are cooked in a spicy masala sauce that is bursting with flavor. The dish has roots in the Kashmir region of India and has been passed down through generations of home cooks. It is a staple in Indian cuisine and is enjoyed by people all over the world for its unique combination of spices and textures.

Instructions

1.Pierce the boiled baby potatoes using a fork.
2.Heat oil in a pan and deep fry the potatoes until golden brown. Drain and set aside.
3.In the same pan, add 2 tablespoons of oil and temper with cumin seeds, cinnamon stick, and green cardamoms.
4.Add finely chopped onions, ginger-garlic paste and cook until onions are translucent.
5.Add puried tomatoes, turmeric powder, chili powder, coriander powder, fennel seed, garam masala, and salt. Cook until the oil separates from the masala.
6.Add water and let it simmer for 5 minutes.
7.Add fried baby potatoes and mix well.
8.Add sugar and garnish with cilantro. Serve hot with naan or rice.

PROS

Dum Aloo is a delicious and filling dish that is perfect for a spicy Indian meal.

The combination of crispy fried potatoes and spicy masala creates a unique texture and flavor that everyone will love.

CONS

The dish is deep-fried, which makes it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Potatoes are a good source of vitamin C, potassium, and fiber. They are also low in fat and calories, making them a healthy addition to any meal.
The spices in this recipe, such as cumin, cinnamon, and fennel seed, have been linked to improving digestion and reducing inflammation in the body.

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