Dulce the Leche (Milk Jam)

Jun 05, 2023June 5, 20230 2

Dulce de Leche - A Sweet Milk Jam

by The Chefin Dessert

Prep

5 min

Cook

75 min

Ready In

80 min

Level

Very easy

Rating

Ingredients

	1 can sweetened condensed milk
	water

Nutrision Information

Servings Per Recipe

Calories

108

Sugar

18g

Fat

Dulce de Leche, also known as milk jam, is a traditional South American dessert that has become increasingly popular around the world. It is made by slowly heating sweetened condensed milk until it caramelizes and turns into a thick, sweet jam. Dulce de Leche can be eaten on its own or used as a topping or filling for other desserts. Its rich, caramel flavor and velvety texture make it a delicious addition to any sweet treat.

Instructions

1.	Preheat your oven to 425°F (220°C)
2.	Pour the condensed milk into an oven-safe, deep dish and cover it with foil.
3.	Place the dish in a larger baking dish and add water to the larger dish until it comes halfway up the side of the deep dish.
4.	Bake for 60-90 minutes, checking every 30 minutes and adding more water if necessary.
5.	The Dulce de Leche should be thick and caramel-colored when it is done.

PROS

Dulce de Leche is a versatile topping or filling that can be used in a variety of desserts, from cakes and cupcakes to ice cream and brownies.

It is also incredibly easy to make and comes together with just two ingredients.

CONS

Dulce de Leche is high in sugar and calories, so it should be enjoyed in moderation.

It can also be difficult to achieve the right consistency if you do not monitor it closely.

HEALTH & BENEFITS

While Dulce de Leche is not the healthiest food, it does contain some nutrients.
The sweetened condensed milk is high in calcium and protein, while the sugar provides a quick source of energy. However, due to its high sugar content, it should not be relied on as a regular source of nutrition.