Duck Tareko (Crispy Deep-Fried Duck Marinated in Nepali Spices)

May 21, 2023May 21, 20230 2
Duck Tareko: A Delicious and Spicy Nepali Delight
in Main

Prep

2 hrs

Cook

15 min per batch

Ready In

2 hrs 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 -6 lbs whole duck , cleaned and washed
1 tablespoon cumin powder
1 tablespoon chili paste
2 tablespoons ginger paste
1 tablespoon garlic paste
1 teaspoon ground szechwan pepper ( timur )
1/4 teaspoon grated nutmeg
1 teaspoon turmeric
2 tablespoons molasses
2 tablespoons honey
salt and pepper
oil ( for deep frying )

Nutrision Information

Servings Per Recipe
6-8
Calories
700
Sugar
6g
Fat
46g
Duck Tareko is a popular dish in Nepal and is often served at local festivals and gatherings. This spicy and crispy deep-fried duck dish is marinated in a variety of Nepali spices, resulting in an explosion of flavors with every bite. The dish is usually served as a main course, accompanied by aromatic basmati rice and lentil soup, and is often enjoyed with family and friends. If you're looking to try something new and flavorful, Duck Tareko is a must-try dish.

Instructions

1.First, marinate the cleaned and washed duck with cumin powder, chili paste, ginger paste, garlic paste, ground szechwan pepper, grated nutmeg, turmeric, molasses, honey, and salt and pepper for at least two hours.
2.Heat the oil in a deep-fryer or heavy-bottomed pan to 375°F.
3.Once the oil is hot, add the marinated duck to the oil in batches and fry until crispy and golden brown for about 10-15 minutes.
4.Remove the duck from the oil, drain on paper towels, and serve immediately.

PROS

Duck Tareko is a popular and delicious Nepali dish, with a crispy and flavorful exterior that is sure to impress.

It is a great way to showcase the unique flavors of Nepali spices and herbs.

CONS

This dish is deep-fried, which makes it high in calories and fat, and it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish is not particularly healthy, it contains ginger and garlic which are both known for their anti-inflammatory properties and can help boost the immune system. Additionally, some Nepali spices used in this dish like turmeric and szechwan pepper have various health benefits as they are known to reduce inflammation and help with digestion.

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