Duck Spring Rolls With Dipping Sauces

May 20, 2023May 20, 20230 3
Duck Spring Rolls With Dipping Sauces that are easy to prepare and delicious to eat!
in Appetizer

Prep

30 min

Cook

10 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 spring roll wrappers ( wrappers )
6 sage leaves
6 basil leaves
6 cilantro leaves
6 slices zucchini , thinly sliced on a mandolin paper 2 x 4 , steamed till tender
6 slices sweet potatoes , sliced on a mandolin paper thin 2 x 4 , steamed till tender
2 -3 ounces cooked duck , sliced thinly into 6 portions
1 teaspoon balsamic vinegar
1/4 cup chopped rhubarb
1/4 cup cherry preserves
1 teaspoon orange zest
1 teaspoon sliced scallion
1 tablespoon water
1 tablespoon peanut butter
1 teaspoon soy sauce or 1 teaspoon fish sauce
1/2 teaspoon sesame oil
1 pinch chili pepper flakes
1 Thai peppers , diced finely ( use as much or little as you like )

Nutrision Information

Servings Per Recipe
2-3
Calories
327
Sugar
18g
Fat
9g
Duck Spring Rolls With Dipping Sauces are a great appetizer option for guests who enjoy Asian-inspired cuisine. These tasty rolls are filled with fresh, steamed sweet potato and zucchini slices, sliced duck, and a blend of herbs that add flavor and nutrients. The dish is easy to prepare and can be served as a starter for a dinner party or as a light meal for lunch or dinner. The dipping sauces are the perfect accompaniment to the rolls, adding a touch of sweetness and heat to the dish. Whether you're a fan of duck or you're looking for a new and healthy appetizer idea, Duck Spring Rolls With Dipping Sauces is definitely a must-try.

Instructions

1.Lay the spring roll wrapper out in front of you.
2.Place one leaf of each herb in the middle of the wrapper.
3.Top with a slice of zucchini, sweet potato, and cooked duck.
4.Season with balsamic vinegar.
5.Fold the bottom half of the wrapper over the filling.
6.Fold in the sides and roll tightly.
7.Repeat for the remaining wrappers and filling.
8.To prepare dipping sauces, mix together cherry preserves, rhubarb, orange zest, and scallions in one bowl and peanut butter, soy sauce or fish sauce, sesame oil, chili pepper flakes, and Thai peppers in another bowl.
9.Serve the spring rolls with the dipping sauces. Enjoy!

PROS

Duck Spring Rolls With Dipping Sauces are a healthy, low-fat appetizer option that is packed with fresh vegetables and herbs.

They are easy to prepare and can be served as a starter for a dinner party or as a light meal for lunch or dinner.

The dish is allergy-friendly as it is free from gluten, dairy, and nuts.

CONS

As duck is a high-fat protein, don’t make this dish part of your daily diet.

According to some people, finding the spring roll wrappers and mandoline may be a bit hard.

HEALTH & BENEFITS

This appetizer contains fresh herbs and vegetables, which are rich in vitamins, minerals, and fiber.
Duck meat is high in protein, which is essential for muscle growth and repair.
It is also a good source of iron, phosphorus, and zinc, all of which are important nutrients for overall health.
Just don’t eat this every day, and it’s going to be great for you!

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