Ingredients

1 big pinch fennel seed
12 big parsley stems , without leaves
10 black peppercorns
1 bay leaf
1 -2 sprig thyme or 1/8 teaspoon dried thyme leaves
cheesecloth , 6-inch square
3 tablespoons butter , divided use
1 tablespoon olive oil
2 lbs chicken wings , tips discarded , separated at joints
2 -3 chicken livers ( see note )
3 small-medium onions , minced
1 1/2 tablespoons flour
8 cups chicken broth
1 cup dry white wine
1 cup dry white vermouth
4 -6 tablespoons tomato paste
1 lb drained weight large green olives , pitted
5 lbs whole duck
Duck in Olives is a classic French dish that combines tender duck meat with savory green olives in a rich and flavorful sauce. This dish is perfect for warming up on a chilly evening, and the combination of tender meat and briny olives is truly delicious. While it does require a bit of time in the oven, this dish is quite simple to prepare and doesn't require any complicated techniques or equipment. Overall, if you're a fan of hearty and flavorful entrees, Duck in Olives is definitely a recipe to consider.

Instructions

1.Preheat the oven to 350°F.
2.Using a spice grinder or mortar and pestle, grind the fennel seed, parsley stems, black peppercorns, bay leaf, and thyme until finely ground.
3.Wrap the spices in the cheesecloth to make a bouquet garni.
4.Heat 2 tablespoons of the butter and the olive oil in a large Dutch oven or other heavy ovenproof pot over medium-high heat.
5.Add the duck pieces in batches and cook until browned on all sides, about 8-10 minutes per batch.
6.Remove the duck pieces to a bowl and set aside.
7.Add the remaining butter to the same pot and reduce the heat to medium.
8.Add the onions and cook until they are tender and beginning to brown, about 10 minutes.
9.Add the flour and tomato paste and stir constantly for 2-3 minutes to cook off the raw flour taste.
10.Add the chicken broth, wine, vermouth, and bouquet garni, stirring well.
11.Bring the mixture to a boil, then add back in the reserved duck pieces.
12.Cover the pot and place it in the oven.
13.Bake for 2-2 1/2 hours, or until the duck is very tender and the sauce has thickened.
14.Remove the pot from the oven and stir in the olives.
15.Let the dish rest for 10 minutes before serving.
16.Serve the duck and olives with a generous spoonful of the thickened sauce over the top.

PROS

Duck in Olives is a flavorful and hearty entree dish that is perfect for warming up on a chilly evening.

The combination of tender duck and briny olives is truly delicious, and the thickened sauce brings everything together.

This dish is also quite simple to prepare and doesn’t require any complicated techniques or equipment.

CONS

Duck can be quite fatty, so this dish is not particularly light or low in calories.

Additionally, this dish does require a fairly long cooking time, which may be challenging if you have a busy schedule.

Finally, while the olives are an integral part of the dish, if you’re not a fan of olives, this recipe may not be for you.

HEALTH & BENEFITS

While Duck in Olives is not a particularly healthy dish, there are some potential health benefits to consider.
For example, duck is a good source of protein and iron, as well as several B vitamins. Olives are also rich in healthy fats, fiber, and antioxidants.
That being said, this dish should still be enjoyed in moderation as part of a balanced diet.

Leave a Reply

Your email address will not be published.